In-Person Consultations
at Wantirna

Breathe in Health is pleased to offer personalized in-person consultations at our convenient Wantirna location. Our in-person sessions provide an opportunity to engage directly with our expert team, allowing us to tailor our breath work practices and wellness strategies to your unique needs.

When you visit us in Wantirna, you’ll experience a welcoming, calming environment designed to help you relax and focus on your well-being. Our in-person consultations offer several distinct benefits:

During your consultation, you’ll receive one-on-one guidance from our breath work specialists. This allows us to observe your breathing patterns in real-time and provide immediate, personalised feedback.

We start with a thorough assessment of your current health, lifestyle, and goals. This includes discussing any specific concerns you have, whether it’s managing anxiety, reducing stress, improving athletic performance, or enhancing your overall well-being.

In-person sessions allow for hands-on instruction, ensuring you’re practicing breathwork techniques correctly. We’ll demonstrate each method, guide you through exercises, and adjust your technique as needed to maximise benefits.

Unlike virtual sessions, in-person consultations offer immediate, nuanced feedback. We can address subtle aspects of your breath work practice, making real-time adjustments that can have a profound impact on your results.

Being physically present allows us to build a stronger, more personal connection with you. This connection is crucial for creating a supportive and trusting environment, which can significantly enhance your progress.

Your first visit will include an in-depth discussion about your health history, current challenges, and wellness objectives. We’ll use this information to craft a personalized plan that aligns with your goals.

We’ll assess your breathing patterns, identifying any areas that need improvement. Our specialists will explain how breath work can address your specific concerns, from reducing anxiety to enhancing physical performance.

Based on your assessment, we’ll design a tailored breath work plan that you can practice both during sessions and at home. This plan will be designed to help you achieve your desired outcomes, whether it’s stress relief, improved focus, or better athletic endurance.

We recommend regular follow-up consultations to monitor your progress and make any necessary adjustments to your plan. These sessions ensure that you continue to move towards your health goals with the support of our expert team.

Our Wantirna location is ideal for individuals who:

Our Wantirna location is centrally located, making it easily accessible for residents of Melbourne’s eastern suburbs. The serene setting is designed to provide a peaceful escape from the hustle and bustle, allowing you to fully immerse yourself in your wellness practices.